Faithfully Fit (Ontario Campus)
Dates & Times
Nov 6, 20196:30pm - 7:30pm
Nov 13, 20196:30pm - 7:30pm
Nov 20, 20196:30pm - 7:30pm
Dec 4, 20196:30pm - 7:30pm
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1 Corinthians 6:19-20 tells us: “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
Keeping this verse in mind, the goal of this class is to provide you with tools you can implement for yourself and for your family to keep you healthy. We will help you to analyze what you are doing (or not doing), teach you sustainable/realistic healthy lifestyle choices, and provide you with a roadmap on how to implement these choices into your life so you can become faithfully fit. Our ultimate goal is to teach you sustainable and long term success in your health as opposed to a quick fix. Changing your lifestyle for the better, spiritually or physically, can be a difficult process; however, we must remember that through God all things are possible. So let’s take this journey together with God leading the way so we can become healthy in mind, spirit, and health.
This class is led by Dr. Guillermo Escalante and Theresa Escalante.